Join now! October Somatic Integration Sessions
Course Description: Somatic Integration Sessions In this mini course, participants will delve into the fascinating world of somatic...
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Lori Anne Spilman PhD, ND, MEd, DAUS, BEd
- 5 days ago
- 1 min
Somatic Integration online sessions coming soon
Somatic Integration Online sessions coming in October. Four 10 minute sessions posted to a private link on youtube every Friday in...
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Lori Anne Spilman PhD, ND, MEd, DAUS, BEd
- 5 days ago
- 3 min
Unleash the Magic of the Autumn Equinox: A Fun and Transformative Guide
Are you ready to embrace the enchanting vibes of the Autumn Equinox and make this season one to remember? Whether you're into holistic...
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Breaking the Silence: Shifting Perceptions on Suicide in Canada
Addressing suicide requires us to dismantle the existing taboos and societal stigmas attached to it.
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Unveiling the Healing Powers of Cacao: A Ceremony for Grief and Heart Opening
The Cacao Ritual Ceremony is an age-old practice that is increasingly recognized for its deep emotional advantages. Based on...
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Nurturing Your Root Chakra through Holistic Counselling
Are you seeking a well-rounded approach to nurturing your holistic well-being? Look no further! By diving into the realms of holistic...
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Lori Anne Spilman PhD, ND, MEd, DAUS, BEd
- Aug 30
- 2 min
Holistic Counselling: Integration of Mental Body, Physical Body Body, and Spirit Body
Holistic Counselling is a humanistic counseling approach that takes into account the complete individual, instead of solely concentrating...
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Lori Anne Spilman PhD, ND, MEd, DAUS, BEd
- Aug 16
- 2 min
Holistic Course Content on Nervous System
Course content is both for individuals and practitioners who wish to explore holistic view of regulating the nervous system.
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Lori Anne Spilman PhD, ND, MEd, DAUS, BEd
- Jun 19
- 2 min
Nurturing Your Nervous System: A Guide to Inner Harmony
In the hustle and bustle of daily life, it's easy to overlook the delicate balance of our nervous system. Our body's control center, the...
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Lori Anne Spilman PhD, ND, MEd, DAUS, BEd
- Jun 12
- 1 min
Are you trauma informed?
How do you speak about those who are struggling? What is the office staffroom like? Have you explored your own trauma? How often do...
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Lori Anne Spilman PhD, ND, MEd, DAUS, BEd
- Jun 11
- 1 min
Create your support system
Creating a support system often means exploring modalities that are in alignment with who you are on your healing journey. My journey...
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June is PTSD Awareness Month
June is PTSD Awareness Month. There is so much more than the "label" of PTSD. It's complex and highly individualized. One of the hardest...
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Lori Anne Spilman PhD, ND, MEd, DAUS, BEd
- May 28
- 1 min
Invest in you: Workbook / Journal
The past 3 years I have spent connecting with my nervous system. After advocating for necessary and much needed change in the workplace...
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Lori Anne Spilman PhD, ND, MEd, DAUS, BEd
- May 19
- 2 min
Opening books for June 2024
When I was detoxing from Rx pills in the Fall of 2021, I booked a seaside motel for 3 days to isolate and allow my body to withdraw. I...
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Four Pillars of Nervous System Health
Pause and review the Pillars: 1. How are you caring for your Body? 2. How are you caring for your Mind? 3. What are you connections like?...
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Lori Anne Spilman PhD, ND, MEd, DAUS, BEd
- Nov 11, 2023
- 1 min
New Moon in Scoprio
For those who follow Lunar Healing,we will be experiencing a New Moon in Scorpio on November 13, 2023. Themes for this New Moon are:...
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Lori Anne Spilman PhD, ND, MEd, DAUS, BEd
- Oct 23, 2023
- 2 min
Investing in YOU: course content
Learning. Processing. Growing. All takes the intention to invest in YOU. I've puchased course content in various price points: low price...
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Lori Anne Spilman PhD, ND, MEd, DAUS, BEd
- Oct 19, 2023
- 2 min
Course Content: Interweaving Systems
I have 25 years experience in the mental health field. I'm a Holistic Counsellor with a background in Naturopath, a Master's in...
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Lori Anne Spilman PhD, ND, MEd, DAUS, BEd
- Oct 16, 2023
- 2 min
Interweaving systems
I've been getting more questions about my healing journey, how I did it/do it. It's complex. 💛 however, I will say it's been worth it....
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Lori Anne Spilman PhD, ND, MEd, DAUS, BEd
- Oct 7, 2023
- 4 min
Nervous System 101: Microdosing
Sharing my own journey of living with PTSD/CPTSD, healing from burnout and compassion fatigue. My nervous breakdown saved my life. It...
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