Nurturing Your Root Chakra through Holistic Counselling
Are you seeking a well-rounded approach to nurturing your holistic well-being? Look no further! By diving into the realms of holistic...
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Lori Anne Spilman PhD, ND, MEd, DAUS, BEd
- Jun 11
- 1 min
Create your support system
Creating a support system often means exploring modalities that are in alignment with who you are on your healing journey. My journey...
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Lori Anne Spilman PhD, ND, MEd, DAUS, BEd
- Sep 8, 2023
- 3 min
Scaffolding the skill of movement with PTSD/mental illness
Sharing my journey as authentically as possible, means I also discuss scaffolding the skill of movement. #PTSD is a #TBI (traumatic...
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