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Welcome to Neuro.Moon.Tarot.

A space devoted to rewriting nervous system narratives where spirituality and science meet in harmony. Here, I invite you to explore the language of your body, the wisdom of your intuition, and the rhythm of nature.

By bridging neuroscience with soulful awareness, we create space for healing, regulation, and renewal transforming survival patterns into conscious, compassionate growth.

The offerings of content here is a for self-growth, where the rhythms of the moon, the wisdom of the tarot, and the intelligence of the nervous system come together to support your journey.

Here, you are invited to pause, breathe, and explore yourself with curiosity rather than judgment. Through reflective practices, journaling, and somatic awareness, you can uncover patterns, tune into your body’s messages, and cultivate a deeper sense of balance and harmony.

This is not about external instruction or prescriptive paths. It’s about creating a personal dialogue between your mind, body, and spirit. A space where intuition and insight guide your growth. Every piece of content, every prompt, and every reflection is designed to help you attune to your inner wisdom and embrace the natural flow of your life.

Whether you are new to these practices or returning to them with intention, this is a place to slow down, feel, and rediscover the quiet power of your own awareness.

Welcome your journey inward begins here.

About Me

I’m Lori Anne Spilman , a guide, writer, and educator dedicated to bridging spirituality and science through the nervous system. My work invites others to explore self-growth through lunar rhythms, tarot, and somatic awareness.

I use tarot not as a tool for fortune-telling, but as a mirror for the nervous system, a symbolic map that reveals patterns of regulation, intuition, and energetic flow. Each card offers insight into where the body seeks safety, grounding, and expansion, turning reflection into actionable awareness.

Drawing on the balance of the Divine Feminine and Divine Masculine, my approach bridges both intuitive and analytical intelligence, aligning the wisdom of the right and left brain. The right brain, often linked to the Divine Feminine, nurtures emotional connection, creativity, and embodied sensitivity. The left brain, resonating with the Divine Masculine, offers structure, focus, and discernment. When these two hemispheres and energies work in harmony, they create a regulated, integrated state where intuition and logic coexist. This balance becomes the foundation for deeper self-understanding, nervous system coherence, and meaningful transformation.

Through the rhythms of the moon, I help others align with natural cycles: to pause, observe, and evolve intentionally. Each phase becomes an opportunity to reconnect with the body’s wisdom and the subtle guidance of the soul.

My content offerings are for those ready to journey inward, to approach themselves with curiosity, to honor their own pace, and to see healing as a continuous dialogue between mind, body, and spirit.

As a guide, I hold space for exploration rather than instruction. I walk beside those on their path, weaving spiritual insight and nervous system understanding to support reflection, embodiment, and intuitive awakening. Guidance, to me, is about empowering others to trust their own agency to listen deeply to their bodies, their breath, and the quiet messages of the soul.

Attune: Mind, Body, Spirit

Lori Anne Spilman

Honoring a New Creative Rhythm

For a long time, I believed that to share my wisdom, I had to do more: teach, guide, or hold space one-on-one. But lately, I’ve been listening more deeply to my own nervous system, and it’s been whispering something different:

I don’t have to hold it all. I can simply create.

This realization isn’t about stepping back, it’s about stepping into a new rhythm. One that honors both my energy and the natural cycles that guide my work. My growth, like the moon, moves through phases of fullness and rest.

Now, my focus is on creating content offerings that invites reflection rather than instruction. Words, imagery, and lunar wisdom designed to help you understand yourself more gently through awareness, not achievement.

This space is evolving into a sanctuary for those who wish to reconnect with their body’s intelligence, the flow of their nervous system, and the quiet voice of their intuition. I’m no longer here to teach in the traditional sense. I’m here to share my wisdom through content, creating from authenticity and trusting that what is meant to resonate will naturally reach those ready for it.

After experiencing workplace PTSD, compassion fatigue, and burnout, I deeply understand the challenges of nervous system dysregulation and the impacts of limited mental health support. Navigating various systems that often felt siloed and fragmented, I realized the need for a holistic, integrative approach that honors the interconnectedness of mind, body, and spirit.

This personal journey inspired my work as a guide, creating trauma-informed, neuroscience-based, and spiritually aligned tools: including tarot, lunar reflection, and somatic practices to help others regulate their nervous system, integrate shadow work, and reclaim their inner alignment.

I became determined to restore balance in my own life. Through this journey, I discovered the profound connection between the body, mind, and spirit, dedicating years to exploring holistic healing modalities. By embracing a trauma-informed approach, I integrated spiritual, somatic, and energetic practices that led to my own transformation.

Today, my focus is on sharing my wisdom through content and tools for those on a journey of self-growth—guiding individuals in reconnecting with their innate intelligence, nurturing nervous system regulation, and cultivating deeper self-trust.

Since beginning my career in education and mental health, I have explored the challenges individuals face in navigating emotional, sensory, and energetic complexity from neurodivergence to trauma recovery both professionally and personally. These experiences shape my unique lens and inform the content, tools, and guidance I create today.

I honor my own journey by prioritizing my health, boundaries, and the rhythms that nurture my nervous system: mind, body, and spirit. This personal commitment allows me to create content and reflections rooted in lived experience and self-awareness. My offerings are designed for those who are ready to engage in their own self-growth, turn inward, and explore the shadow self, discovering the connections between mind, body, and spirit. They cultivate practices that foster balance, clarity, and inner resilience. This is a space for curiosity, sacred reflection, and attuning to the wisdom already present within each individual.

I understand the complexity of having a unique mind that doesn’t fit conventional molds, and I embrace it as a source of insight and creativity. My work is rooted in honoring individuality, nurturing self-awareness, and fostering practices that support the mind, body, and spirit without judgment or rigid frameworks.

Behind the Content Offerings:

My Content Philosophy

Rooted in Soul. Built for Transformation.

Every content offering I create is born from a deep place of lived experience, intuitive insight, and professional knowledge. These offerings are more than content, they’re containers for growth, remembrance, and alignment.

The heart of this space is self-growth through lunar rhythm, nervous system awareness, and tarot wisdom. Each subscription and module is intentionally crafted as a journey of reflection, guiding you to reconnect with your body’s intelligence and emotional patterns through the phases of the moon.

Rather than offering predictions or quick fixes, this content is designed for deep personal exploration where the tarot becomes a research tool of the soul, and the nervous system becomes your compass for truth and safety.

The intention behind the content offerings is to create a gentle structure that supports your self-discovery, helping you understand how your inner world responds to outer energies. Each piece of content acts as a bridge connecting neuroscience and spirituality, body and soul, awareness and transformation.

This is not therapy, it’s a self-directed practice of learning, reflection, and nervous system integration. The intention behind these content offerings is to create a gentle structure that supports your self-discovery, helping you understand how your inner world responds to outer energies. Each piece of content acts as a bridge connecting neuroscience and spirituality, body and soul, awareness and transformation.

Why I Offer Content?:

I offer content for individuals who are aligned with putting themselves first, those ready to engage in self-reflection, attune to their body and mind, and cultivate practices that support their growth and well-being. These offerings provide tools, insights, and reflective exercises designed to empower you to trust yourself, regulate your nervous system, and reconnect with your inner wisdom.

My content offerings are designed to:

Empower your self-trust and inner knowing
Bridge personal experience with practical tools
Support nervous system regulation and energetic clarity
Honor both personal growth and holistic well-being

These offerings are inspired by themes I’ve personally navigated grief, reclaiming identity, neurodivergence, spiritual connection, and trauma-informed awareness. They reflect my blended background in mental health, spiritual counselling, and holistic healing, providing reflective practices and insights that invite self-discovery and transformation.

How I Create & What I Offer:

Each content offering begins as a spark, a vision, a message, or a recurring need I’ve noticed in the collective. From there, I follow a layered, intuitive process that blends science, spirituality, and lived experience:

Elemental Mapping: Content is often anchored in the elements (earth, water, fire, air, spirit) to guide energy and structure.
Content in Layers: Both concise outlines and extended teachings allow you to engage in a way that fits your learning style.
Practical + Energetic Tools: Breathwork, guided ritual, tarot, somatic practices, and reflective exercises all come together to support integration.

My offerings invite you to explore themes of balance, release, and renewal through:

Guided reflections blending neuroscience, tarot, and lunar insight
Somatic practices to regulate and reconnect with your body’s wisdom
Writing prompts and journaling exercises that awaken intuitive awareness
Seasonal teachings that align your growth with nature’s cycles

Every offering allows you to move at your own pace and depth. They are self-directed practices, not therapy, designed to support learning, reflection, and nervous system integration.

The Power of Pen to Paper

There is a profound alchemy in putting pen to paper. A simple, timeless practice that reconnects the mind, body, and spirit. When you write, you are not just recording thoughts; you are activating your nervous system, engaging your brain, and creating space for conscious reflection.

From a neuroscience perspective:

Writing by hand engages the motor cortex, prefrontal cortex, and hippocampus, strengthening memory, focus, and problem-solving.
The physical act of forming letters slows mental chatter, calming the sympathetic nervous system and activating the parasympathetic response, helping your body move from reactivity to regulation.
Expressive writing stimulates the brain’s default mode network, a space associated with introspection, self-awareness, and insight.

Spiritually, the page becomes a mirror of your inner world:

Thoughts, emotions, and sensations emerge into the physical realm.
Patterns held in the nervous system gain clarity and perspective.
Intentions and insights take form, guiding conscious action and transformation.

Returning to the skill of handwriting, without digital distraction, is a ritual of presence. Each stroke of the pen is a signal to your body: I am slowing down. I am noticing. I am creating connection between mind, heart, and spirit.

In short: pen to paper is a bridge between thought and embodiment, emotion and clarity, the spiritual and the scientific.

Credentials may matter, I understand — I’ve earned many along the way. To be honest, I no longer measure my worth or wisdom by them. My education gave me structure; my lived experience gave me truth.

For those who appreciate knowing the professional path behind the person, yes, I hold several degrees and certifications. Over time, I’ve learned that no paper or title carries the same depth as lived experience, intuition, and self-honoring. My work now flows from that deeper knowing. I bring a wealth of knowledge and expertise to my content offerings, blending rigorous academic research with holistic wisdom. I hold a PhD in Spiritual Counselling, a PhD in Metaphysics (DMETA), and a Doctorate in Divinity (D. Div.), along with a Master’s in Exceptionalities. My experience exploring nervous system trauma, neurodivergence, and high-masking autism informs the way I create content, integrating both scientific understanding and spiritual insight. With a foundation in education, mental health, and holistic modalities, I provide reflections, practices, and tools that support individuals in navigating their own self-growth helping them attune to their inner wisdom, regulate their nervous system, and cultivate resilience and balance.

Non-Secular Degrees:

PhD Metaphysics - DMETA

PhD Spiritual Counselling

Doctorate in Divinity - D. Div

Holistic Credentials:

ND / n.d. - Naturopath Practitioner

Academic Degrees:

Master of Education: Exceptionalities

DAUS: Counselling

BEd: Major Business & Social Sciences

Energy Certificates:

Usui Reiki Master

Karuna Ki Reiki Master

Naturopath Certificates:

Applied Kinesiology/NAET

I Am

Counselling

Qi Gong

Be in your heart

Energy Principles & Practice

Art of being grounded

Energy Therapies

Earth Chakra

Intuitive Nutrition

Other Certificates:

Breathwork: Wim Hof Method

Breatheology PTSD LIBERATION™

Mental Health First Aid

ASIST Suicide Intervention Training

VTRA (Violent Risk Threat Assessment)

Autism Training Level 3

Hypnotherapy for PTSD

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About Me

Honoring a New Creative Rhythm

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The Power of Pen to Paper