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Holistic Counselling & Processing Grief
Emotional, mental, physical, and spiritual dimensions of an individual, holistic counseling offers ..

Lori Anne Spilman PhD, ND, MEd, DAUS, BEd
Sep 29, 20242 min read
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Holistic Counselling: Integration of Mental Body, Physical Body Body, and Spirit Body
Holistic Counselling is a humanistic counseling approach that takes into account the complete individual, instead of solely concentrating...

Lori Anne Spilman PhD, ND, MEd, DAUS, BEd
Aug 30, 20242 min read
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Nurturing Your Nervous System: A Guide to Inner Harmony
In the hustle and bustle of daily life, it's easy to overlook the delicate balance of our nervous system. Our body's control center, the...

Lori Anne Spilman PhD, ND, MEd, DAUS, BEd
Jun 19, 20242 min read
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Invest in you: Workbook / Journal
The past 3 years I have spent connecting with my nervous system. After advocating for necessary and much needed change in the workplace...

Lori Anne Spilman PhD, ND, MEd, DAUS, BEd
May 28, 20241 min read
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