#reiki

Nurturing Your Root Chakra through Holistic Counselling

Are you seeking a well-rounded approach to nurturing your holistic well-being? Look no further! By diving into the realms of holistic...

Create your support system

Creating a support system often means exploring modalities that are in alignment with who you are on your healing journey. My journey...

Course Content: Interweaving Systems

I have 25 years experience in the mental health field. I'm a Holistic Counsellor with a background in Naturopath, a Master's in...

Nervous System 101: Microdosing

Sharing my own journey of living with PTSD/CPTSD, healing from burnout and compassion fatigue. My nervous breakdown saved my life. It...

What is Holistic Counselling?

What is a Holistic Counsellor and Who am I? My name is Lori Anne Spilman. I specialize in a trauma focus & heart centre approach to...