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Course Overview: Exploring Tarot Through a Nervous System Lens (Foundational Course) This foundational course invites individuals to explore Tarot as a tool for self-awareness, embodiment, and nervous system insight. You’ll learn to see the Tarot not just as a deck of cards, but as a mirror of energy, patterns, and somatic experience, helping you cultivate clarity, presence, and trauma-aware practice for yourself. Starting with the basics, you’ll connect the Four Elements (Fire, Air, Water, and Earth) to the body’s natural responses: Fight, Flight, Freeze, and Fawn. You’ll discover how each card reflects energy patterns within yourself, and begin practicing journaling and body-awareness exercises to deepen understanding. Through practical exercises, you’ll learn to notice nervous system activation, recognize emotional triggers, and use Tarot for regulation, conscious choice, and somatic awareness. By the end, you’ll have a confident, embodied approach to Tarot that supports your personal growth, self-reflection, and alignment, blending spiritual insight with nervous system awareness in a safe, foundational practice.
You can also join this program via the mobile app. Go to the app