Tarot Journaling: Sacred Reflections

Tarot Journaling through a Nervous System Lens

This is where insight becomes embodied. Sacred Reflections is not about predicting the future, it is about meeting yourself in the present moment. Here, the cards are mirrors. They reveal where your nervous system feels steady, where it feels activated, and where it may be asking for gentle integration.

Through intentional prompts, you are invited to slow down:

To write.

To notice.

To listen.

Tarot, when paired with somatic awareness, becomes less about fate and more about regulation. A card like The Tower may illuminate activation in the body. The Empress may soften you into Rooted Faith. The Fool may invite momentum through Conscious Choice. Each archetype becomes a language your body already understands. Inside this space you will find:

Guided journal prompts aligned with lunar shifts
Gentle somatic invitations to anchor awareness

You are not journaling to perform wisdom. You are journaling to remember it. Sacred Reflections is where her intuition meets your pen. Where awareness turns into embodiment. Where the written word becomes a pathway home. 🌙

Sacred Reflections:

If You Wish to Go Deeper

Subscription Tiers: The Edition is just one doorway.

Inside the subscription, Scripted by the Moon, we explore the nervous system through the lunar cycle as a living lens. Each shift in the Moon becomes an invitation , unfolding through tarot archetypes, nervous system awareness, somatic integration, and written guidance meant to be read slowly, intentionally… like a sacred newspaper delivered to your inner world.

Each edition is thoughtfully arranged in a vintage newspaper style, inviting you to slow down and turn the pages of your own awareness:

Energy of the Current Moon: Understanding the elemental tone and nervous system landscape of this lunar phase.
The Tarot of the Moon: Learning about the archetype associated with the current lunar shift.
Journal Prompts: Intentional questions to deepen reflection and conscious choice.
Major Arcana Speaks : The Major Arcana cards that rise in my reading for this moon, woven into a channeled message to illuminate the deeper collective thread.
Somatic Tips: Grounded practices to support regulation and integration based on the element of the lunar shift.
The Overall Message: The thread that weaves it all together.

This is where archetype meets anatomy. Where the language of the cards meets the wisdom of the body. Where awareness becomes integration.

If you feel the pull to move beyond insight and into embodiment, you are invited to subscribe today.

Each edition offers elemental integration, intentional reflection, and archetypal wisdom to support you in meeting yourself with clarity, regulation, and reverence.

This is not about consuming content.
It is about participating in your own becoming.

The Moon shifts.
Your nervous system responds.
You are invited to listen. 🌙

Join today:

JOIN

🔥 Aries, Leo, Sagittarius

Elemental Lens: Fire

Nervous System Lens: Fight

Tarot Lens: Wands

Journal Prompt: Where am I pushing forward from urgency rather than truth? What would aligned action feel like in my body instead of reactive ignition?

🌬 Gemini, Libra, Aquarius

Elemental Lens: Air

Nervous System Lens: Flight

Tarot Lens: Swords

Journal Prompt: Where am I overthinking to avoid feeling? What choice would create grounded momentum instead of mental escape?

🌊 Cancer, Scorpio, Pisces

Elemental Lens: Water

Nervous System Lens: Freeze

Tarot Lens: Cups

Journal Prompt: Where have I gone quiet or numb to protect myself? What emotion is asking to be acknowledged without being fixed?

🌿 Taurus, Virgo, Capricorn

Elemental Lens: Earth

Nervous System Lens: Fawn

Tarot Lens: Pentacles

Journal Prompt: Where am I over-giving to maintain stability? What boundary would strengthen my foundation rather than disrupt it?

Message for you:

When it comes to journaling, there is no “right” or “wrong.” You can reflect through the lens of your Sun sign, your Moon sign, the current Moon (check any lunar app to see its placement), or simply follow the prompt that calls to you most. I use multiple lenses intentionally, because each perspective offers a different doorway back to you.

When the nervous system is in distress: stuck in reactive patterns, anxiety, or overwhelm, it can be hard to verbalize what you truly need. This is where the power of pen to paper becomes transformative. For some of us, our expressive language (the ability to speak or convey feelings) becomes muted as the nervous system enters a freeze response.

Retelling trauma or even naming our needs can feel triggering, and the act of speaking may be restricted.

This is where the power of pen to paper becomes transformative. Writing bypasses the parts of the nervous system that get activated by verbal retelling, allowing clarity, reflection, and insight to flow safely. The act of journaling creates new neural pathways, supporting emotional regulation and integration, and offering a grounded space to reconnect with yourself without judgment.

Neuroscience shows that writing activates the prefrontal cortex, creating new neural pathways for clarity and emotional regulation. Journaling allows your nervous system to move from chaos into integration, translating felt experience into coherent insight.

This is Scripted by the Moon: Bridging Spirituality and Neuroscience, a simple, intentional tool for you. Tarot archetypes, lunar cycles, somatic awareness, and reflective prompts all come together as a mirror and a map, helping you reconnect with your own rhythm and the wisdom that already lives within you.

​​Tarot Journaling through a Nervous System Lens