Join now! October Somatic Integration Sessions
Course Description: Somatic Integration Sessions In this mini course, participants will delve into the fascinating world of somatic...
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Lori Anne Spilman PhD, ND, MEd, DAUS, BEd
- 5 days ago
- 1 min
Somatic Integration online sessions coming soon
Somatic Integration Online sessions coming in October. Four 10 minute sessions posted to a private link on youtube every Friday in...
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Lori Anne Spilman PhD, ND, MEd, DAUS, BEd
- 5 days ago
- 3 min
Unleash the Magic of the Autumn Equinox: A Fun and Transformative Guide
Are you ready to embrace the enchanting vibes of the Autumn Equinox and make this season one to remember? Whether you're into holistic...
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Ceremonial Grade Cacao during Mabon
In the cooler months I offer 2 hour ceremony grade cacao sessions along with intentional nervous system & somatic work. The intention of...
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Unveiling the Healing Powers of Cacao: A Ceremony for Grief and Heart Opening
The Cacao Ritual Ceremony is an age-old practice that is increasingly recognized for its deep emotional advantages. Based on...
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Nurturing Your Root Chakra through Holistic Counselling
Are you seeking a well-rounded approach to nurturing your holistic well-being? Look no further! By diving into the realms of holistic...
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Lori Anne Spilman PhD, ND, MEd, DAUS, BEd
- Aug 30
- 2 min
Holistic Counselling: Integration of Mental Body, Physical Body Body, and Spirit Body
Holistic Counselling is a humanistic counseling approach that takes into account the complete individual, instead of solely concentrating...
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Lori Anne Spilman PhD, ND, MEd, DAUS, BEd
- Aug 19
- 3 min
Discovering Emotional Healing through Acupressure in Holistic Counselling
Understanding the Essence of Acupressure Acupressure traces its origins back to ancient Chinese medicine, where it is believed that vital...
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Lori Anne Spilman PhD, ND, MEd, DAUS, BEd
- Aug 16
- 2 min
Holistic Course Content on Nervous System
Course content is both for individuals and practitioners who wish to explore holistic view of regulating the nervous system.
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Lori Anne Spilman PhD, ND, MEd, DAUS, BEd
- Jun 19
- 2 min
Nurturing Your Nervous System: A Guide to Inner Harmony
In the hustle and bustle of daily life, it's easy to overlook the delicate balance of our nervous system. Our body's control center, the...
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Lori Anne Spilman PhD, ND, MEd, DAUS, BEd
- Jun 12
- 1 min
Are you trauma informed?
How do you speak about those who are struggling? What is the office staffroom like? Have you explored your own trauma? How often do...
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Lori Anne Spilman PhD, ND, MEd, DAUS, BEd
- Jun 11
- 1 min
Create your support system
Creating a support system often means exploring modalities that are in alignment with who you are on your healing journey. My journey...
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ptsd and addictions
This is a tough one for me, as a daughter of an alcoholic who spent decades angry over a socially acceptable substance that altered my...
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June is PTSD Awareness Month
June is PTSD Awareness Month. There is so much more than the "label" of PTSD. It's complex and highly individualized. One of the hardest...
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Lori Anne Spilman PhD, ND, MEd, DAUS, BEd
- May 28
- 1 min
Invest in you: Workbook / Journal
The past 3 years I have spent connecting with my nervous system. After advocating for necessary and much needed change in the workplace...
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Lori Anne Spilman PhD, ND, MEd, DAUS, BEd
- May 19
- 2 min
Opening books for June 2024
When I was detoxing from Rx pills in the Fall of 2021, I booked a seaside motel for 3 days to isolate and allow my body to withdraw. I...
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Four Pillars of Nervous System Health
Pause and review the Pillars: 1. How are you caring for your Body? 2. How are you caring for your Mind? 3. What are you connections like?...
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Assess your Nervous System
Curious about the health of your nervous system? Curious about the importance of a regulated nervous system? Curious how to heal your...
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Lori Anne Spilman PhD, ND, MEd, DAUS, BEd
- Jan 29
- 1 min
Imbolc: Celebrating mid-point of Winter
This week,I will be celebrating the midpoint of winter. Traditionally, Imbolc begins at sundown on February 1st & continues through...
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Lori Anne Spilman PhD, ND, MEd, DAUS, BEd
- Nov 11, 2023
- 1 min
New Moon in Scoprio
For those who follow Lunar Healing,we will be experiencing a New Moon in Scorpio on November 13, 2023. Themes for this New Moon are:...
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